Product Selling Points
High-performance blend featuring 3.4 g of Creatine Monohydrate to increase physical power and performance.
Contains 175 mg of natural caffeine per serving to sharpen mental focus and enhance endurance capacity.
Formulated with 1.5 g of Beta-Alanine and 750 mg of L-Citrulline to support intense training sessions.
Enriched with a full B-vitamin complex and Vitamin D to reduce fatigue and support normal muscle function.
Informed Choice certified—tested for banned substances to ensure the highest safety standards for athletes.
Refreshing Green Apple flavour with excellent mixability for a crisp, delicious pre-workout drink.
Detailed Product Description
Optimum Nutrition Pre-Workout Performance is a gold-standard formula designed to help you reach the pinnacle of your game.
Ingredients
Creatine Monohydrate, Beta-Alanine, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Flavourings, Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMe
Always read the label before use.
Nutrition Information
| Component | Amount per 11 g serving | % NRV* |
| Vitamin D | 5.1 µg | 102% |
| Vitamin B1 (Thiamin) | 2.1 mg | 191% |
| Vitamin B3 (Niacin) | 17 mg | 106% |
| Vitamin B6 | 2.0 mg | 143% |
| Vitamin B12 | 9.1 µg | 364% |
| Pantothenic Acid (B5) | 10 mg | 167% |
| Creatine Monohydrate | 3.4 g | † |
| Beta-Alanine | 1.5 g | † |
| L-Citrulline | 750 mg | † |
| Caffeine (Natural) | 175 mg | † |
| *NRV = Nutrient Reference Value / † No NRV established |
Specifications
Product Size: 330 g
Servings: 30 servings
Flavour: Green Apple
Format: Powder
Suitable For
This food supplement is intended for healthy, physically active adults and athletes seeking to optimize energy metabolism, focus, and endurance during intensive exercise.
Instruction
Dosage: Mix one scoop (11 g) with 250–300 ml of cold water. Do not exceed one serving per day.
Usage: Add powder to a shaker with cold water and shake vigorously for 20–30 seconds. Consume immediately after mixing.
Timing: For best results, consume 30–45 minutes before training. Avoid consumption within 4 hours of bedtime.
Warning
Stop use if discomfort occurs.
Contains 175 mg of caffeine per serving.
Do not use if you have cardiovascular conditions, hypertension, or are taking medications affecting blood pressure or heart rate.
Consult a healthcare professional before use if you have underlying kidney or liver disorders.
Food supplements should not replace a balanced diet and a healthy lifestyle.
Storage
Storage Conditions: Store in a cool, dry place below 25°C.
Keep container tightly sealed to protect from moisture. Do not refrigerate.
Keep out of reach and sight of young children.
Best Before End and Batch Number: Please see product label.
Allergen Information
May contain traces of: MILK, GLUTEN, EGG, SOY, NUTS, and PEANUTS.
Individuals with known allergies should consult their healthcare professional before use.
Disclaimer
This product is a dietary supplement and should be consumed as part of a balanced diet and healthy lifestyle.
Warranty & Shelf Life
Please refer to the product label.
Manufacturer Address
Optimum Nutrition, 4 Waterside, Citywest Business Campus, Dublin 24, Ireland.
Unit 3, Romaldkirk Road, Riverside Park, Middlesbrough, TS2 1XA, GB.
FAQ
What is the benefit of the Creatine in this formula?
Creatine helps increase physical performance in successive bursts of short-term, high-intensity exercise by aiding ATP production.
Does this product cause a tingling sensation?
Yes, Beta-Alanine can cause a harmless tingling sensation (paresthesia) on the skin, which is a normal reaction and usually subsides quickly.
Is this product safe for professional athletes?
Yes, it is Informed Choice certified, meaning it has been tested for substances prohibited by WADA, making it trusted for use in competitive sports.
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